Turkey Travel Ultimate Guide: Istanbul & Cappadocia

Horse ranch phototshoot in capadoccia

Quick Travel Snapshot

Destination: Istanbul & Cappadocia, Türkiye

Trip Style: Culture, mosques, markets, slow mornings, cave hotels, and views

Trip Length: 7–10 Days

🏨 Where to Stay

Istanbul: Stay near Sultanahmet or Beyoğlu for easy access to Hagia Sophia, the Blue Mosque, Galata, and the Grand Bazaar.

Cappadocia: Choose a cave hotel in Göreme or Ürgüp for sunrise balloon views and easy access to hiking valleys.

Hotels from this trip: Hagia Sofia Mansions Istanbul, Curio Collection by Hilton , Tomtom Suites – Special Class , Naif Hotel – Adults Only (Cappadocia)

🍽️ Where to Eat

Must-Try: Turkish breakfast, meze spreads, doner wraps, baklava, grilled kebabs, and fresh pomegranate juice.

Best For: Rooftop views around Galata Tower and relaxed dinners in Sultanahmet.

🎟️ Top Experiences

💡 Coitraveler Tip

Plan Istanbul first for busy sightseeing days, then slow down in Cappadocia. Pack at least one modest outfit for mosque visits and use ride apps or confirmed transfers when possible.

📍 Essential Info

Nearest Airports: IST (Istanbul Airport), SAW (Sabiha Gökçen), plus ASR/NAV for Cappadocia

Best Time to Visit: April–June & September–October

Currency: Turkish Lira (TRY)

Language: Turkish (English common in tourist areas)

Local Transport: Istanbulkart for metro/tram, taxis, private transfers, and Cappadocia hotel pickups

In Turkey, old and new come together to create something special. Part of it is in Europe, and the other part is in Asia, and you can feel the history just by walking around.

I’m going to walk you through two really cool spots. First, we have Istanbul, a city that’s a mix of old and new with huge mosques right next to shiny skyscrapers. Then, we’re off to Cappadocia, like stepping into Aladdin’s dream with amazing landscapes and hot-air balloons. I’ll also throw in some things I learned on my trips, where to stay in Istanbul and Cappadocia, and some travel tips.

Plus, I’ve put together a plan to help you get the most out of your trip. Let’s dive into my experience and how to make the best of yours.

The City of Contrasts

Girl wearing Blue dress standing on the The wings Hotel Rooftop in Istanbul Turkey

Istanbul is a city where East meets West. The grandness of its mosques captivates visitors, and the chaos of its bazaars is exciting. Istanbul is like the feeling of experiencing sensory overload in the best possible way.

However, as a Black female traveler, my time in Istanbul was a mix of memorable moments and uncomfortable encounters.

Uncomfortable Experiences

Cappadocia Turkey, an adults, only hotel with the Stonewall backdrop and hand drawn painting

My adventure in Istanbul began the moment we landed. The city’s vibe was noticeable, chaotic, energetic, and a little overwhelming. The first challenge? Taxis.

If you’re used to the convenience of ride-sharing apps like Uber, prepare for a reality check. The price listed on the app rarely matched what drivers demanded in person. Haggling became a necessary skill, and it was exhausting.

My advice? Negotiate firmly or insist on using the meter to avoid paying double the fair price on arrival.

The Challenges of Being a Woman in Istanbul

turkey ice cream kiosk

As a tourist woman, navigating Istanbul’s streets came with its own set of challenges. Walking through the city, my friend and I were constantly approached by men who called us “Beyoncé” and “Rihanna,” which initially seemed playful, even flattering. But as the comments continued, it became clear that this was less about admiration and more about objectification.

Vendors would awkwardly use Black slang in an attempt to ‘relate,’ which often came across as offensive rather than welcoming.

What had happened was…

One of the most unsettling experiences occurred during rush hour on an overpacked moving train.

Black girl with braids and sunglasses starting at a camera
Black girl with braids and sunglasses starting at a camera

A man repeatedly dry-humped me despite my attempts to move away. Each time this train got to a stop and halted, this man behind me would inch closer and push his groin behind me. Whenever I moved away on this tightly packed train, he would find a way to get closer with each stop.

Istanbul Turkey Trains

It was shocking, invasive, and left me feeling confused and vulnerable. Unfortunately, this wasn’t an isolated incident.

On another occasion, some men insisted on following us to our hotel. One of them even tried to kiss me without my consent. It was as if merely existing in a public space was seen as an invitation for indecent behavior.

Scams also targeted women visitors. We had been invited into a bar one evening on the pretext of getting to know new friends. That friendly evening soon became a spectacle. We had been charged an exorbitant price for drinks that we had not even ordered. The men who had brought us there got forceful when we declined to pay, informing us that they required payment at such a tense moment.

Fortunately, we paid for our drinks and managed to exit before it got any worse, but it was a harsh reminder to always be on your toes.

Despite these challenges, Istanbul has its moments of magic. The city’s rich history fascinates visitors for a reason. The architecture makes it impossible not to fall in love, even if that love is a tad complicated.

The Highlights of Istanbul

Black girl wearing a scarf, staring up into a room filled with Turkish lamps
Black girl wearing a scarf, staring up into a room filled with Turkish lamps

Grand Bazaar & Spice Market

You can’t say you’ve been to Istanbul if you miss the Grand Bazaar. Also, make sure you check out the Spice Market. All those stalls packed with stuff from Turkish lamps to spices are amazing. The sellers can be a bit pushy, but the vibe is exciting.

Haggling is expected. Brush up on your bargaining skills. Don’t be afraid to walk away if the price isn’t right for your pockets.

Shopping for Rugs

Istanbul Bazaar Rug Shopping

One of the most memorable experiences was shopping for authentic Turkish rugs. Unlike the aggressive bazaar vendors, the staff at the rug stores were extremely welcoming. They took the time to explain the history behind each piece.

We were even served lunch and tea while waiting for our purchases to be packaged. It was a refreshing change of pace and a reminder of the warmth and hospitality that Turkey is known for.

Istanbul Terrace

Black girl wearing ruffled long dress on the rooftop for Istanbul photo shoot on a terrace
Black girl wearing ruffled long dress on the rooftop for Istanbul photo shoot on a terrace

Istanbul’s rooftop terraces offer some of the best views of the city. We booked a photo shoot at one of these terraces, and the pictures were dazzling. If you’re looking for a unique way to capture your trip, I highly recommend this experience.

Food Adventures

Two girls sharing with ice cream cones
Istanbul Bazaar food stall

Turkish cuisine is a highlight of any visit to Istanbul. The food is a delight, from flaky baklava to succulent street kebabs and shawarma. We particularly enjoyed the traditional meze platters. Despite the occasional assertive vendors, finding authentic and delicious food was never an issue.

Hagia Sophia & Blue Mosque

These sites are a testament to Istanbul’s rich history and architectural prowess. The Hagia Sophia is breathtaking with its huge dome and intricate mosaics.

Hagia Sophia blue Dome mosque interior in Istanbul Turkey
Hagia Sophia blue Dome mosque interior in Istanbul Turkey

The Blue Mosque is also breathtaking with its lovely blue tiles. Just be mindful of the strict dress codes. Women will have to cover their heads, shoulders, and knees when visiting places of worship.

The ATM & Hidden Fees

One practical tip: cash is king in Turkey. Many places charge extra for card payments, and ATMs can have hidden fees. To avoid unnecessary expenses, withdraw larger amounts of local currency at once and keep small bills for daily expenses.

Travel Tip #42: When using the ATM, one trick I use is to take cash out in my currency (lesser fees) so that I can always take extra unspent money home instead of being stuck with the local currency of the country I’m in once I leave.

The Highlights of Cappadocia

The best Girls trip destinations- Two girls leaning in with wine glasses

After the energy of Istanbul, Cappadocia was a breath of fresh air. This region is known for its landscapes and is famous for hot-air balloon rides. This is a must-visit for any traveler looking to unwind. You can experience something truly magical here.

Cappadocia is synonymous with hot air balloons, and for good reason. Floating above the fairy chimneys at sunrise is a once-in-a-lifetime experience. Here’s how to make the most of it:

  • Book Here in Advance: Slots fill up quickly, so reserve your ride at least a month ahead.
  • Early Start: Be prepared for a very early morning. Pickups start around 4:00 AM, as flights take off at sunrise.
  • Dress Warmly: It’s chilly up there in the early morning, so layer up lightly.
  • Enjoy the Ride: The flight lasts about 75 minutes in total, and the views are unforgettable. After landing, you’ll be treated to alcohol-free champagne and a certificate—a fun way to mark the experience.

Exploring the Fairy Chimneys & Underground Cities

The landscape of Cappadocia is unlike anywhere else in the world I’ve traveled.

The landscapes of fairy chimneys seen from up above in an air balloon balloon in Cappadocia Turkey

The fairy chimneys and odd rock formations are a true delight. We also visited the underground cities, which were used for protection by ancient societies. These confusingly structured tunnels are such a fascinating glimpse into the history and resourcefulness of the region.

Cozy Cave Hotels

Cappadocia’s relaxed vibe was a welcome change from Istanbul. The locals were friendly but not overly aggressive, and the pace of life was slower. We stayed in an adults-only hotel, which added a unique touch to our experience.

Naif Adults Only Cave Hotel in Capadoccia Turkey

The rooms were carved like rocks, with a cozy and authentic atmosphere. Food-wise, we tried lots of kebabs. The pottery kebab is a local specialty where meat is slow-cooked in a sealed clay pot. The pot is then broken open before serving. It was delicious and a must-try for any foodie.

10-day Turkey Itinerary (Istanbul and Cappadocia)

Turkey is more than a destination; it’s an experience that lingers long after you leave. But in order to have a good time and leave with memories, it starts with where you choose to stay. I’m a believer in choosing the best accommodation option so that I can have a good time.

Some Luxurious Places To Stay in the City

Rooftops in Istanbul Turkey

1. Hagia Sofia Mansions Istanbul, Curio Collection by Hilton

Rating:

Hagia Sofia Mansions Istanbul, Curio Collection by Hilton
Location: 5 Kabasakal Cd., 34122 Istanbul
The roomy space has some awesome views of the Hagia Sophia, making it a really cool spot for anyone who loves history.

2. Tomtom Suites Hotel

Rating:

Tomtom Suites – Special Class
Location: Tomtom Kaptan Sokak, Istanbul
This hotel is right in the heart of the Beyoğlu district, perfect for tourists wanting to be close to the local vibes.

How To Spend 6 Days in Istanbul

Arrival

  • Check into a centrally located hotel.
  • Visit the Grand Bazaar & Spice Market to shop.
  • Enjoy dinner at a local Turkish restaurant.

Visit Hagia Sophia & Blue Mosque

Begin your day with two of Istanbul’s most iconic landmarks: the Hagia Sophia and the Blue Mosque. These architectural masterpieces bear witness to the city’s rich history and provide spiritual and visual experiences. Once you step inside, you’ll be amazed by its vast dome. Elaborate mosaics and marble pillars tell the story of centuries of faith and culture.

Hagia Sophia blue Dome mosque interior in Istanbul Turkey

The atmosphere is peaceful, with sunlight streaming through the windows and radiating gentle light on the ancient artwork.

Then head to the Blue Mosque, famous for its blue tiles, which cover the interior. The mosque is extremely large, and the lovely courtyard makes it a treat to see. The ceiling of the mosque inside is tiled with thousands of tiles, delivering an incredible and calming effect.

Explore the Basilica Cistern

Girl wearing colorful scarf, holding a bag, standing in a cave, and Istanbul Turkey
Girl wearing colorful scarf, holding a bag, standing in a cave, and Istanbul Turkey

Next, visit the Basilica Cistern, an ancient water storage system dating back to the 6th century. The cistern is a hidden gem beneath the city’s streets. We got lost searching for it right under our noses.

The atmosphere is cool, dark, and mysterious as you walk along the raised platforms. Hundreds of columns support the expansive underground space, which feels supernatural. The soft sound of dripping water echoes through the large space.

The highlight here is the Medusa head columns. These are two columns with carved Medusa heads at their base. Exploring the cistern gives you a memorable perspective on Istanbul’s rich and layered history.

Go Shopping at a Rug Store

Istanbul Bazaar Rugs

Spend your morning soaking up some sun on a walk in the city and later visit one of Istanbul’s rug stores in the bazaar. There, you can see some of the most beautiful hand-woven carpets in the world. Istanbul is renowned for its high-quality Turkish rugs.

They share stories of the art of weaving. Shopkeepers often take the time to explain the history and techniques behind their rugs. You’ll be amazed by the colors, intricate patterns, and craftsmanship that go into each piece.

Photoshoot on a Terrace

Black girl wearing ruffled long dress on the rooftop for Istanbul photo shoot on a terrace

Our photoshoot became an entire production with other cast members. The photographers had so much fun. They decided to have us make a music video as well.

The photoshoot was absolutely phenomenal. I wish I had chosen a better dress. My dress was not the best fit. However, you do have a lot of options. It was roughly around $150, and the experience is very memorable.

If I could do it again, I would go earlier in the morning. They feed the birds chicken to fly over your head. The birds tend to get full in the middle of the day. Also, it gets really hot after 10 AM, and the ground becomes unbearable when you are standing on it barefoot.

Overall, the experience is something I would add to my list if I visit again. And I would choose a more fitted dress this time.

Take a Bosphorus Sunset Cruise

Golden sunset over the Bosphorus with seagulls and iconic Istanbul skyline viewed from a boat.

End your day with one of the most picturesque and relaxing experiences Istanbul has: a Bosphorus sunset cruise. The Bosphorus Strait divides Istanbul into its European and Asian sides.

The cruise takes you along the strait and shows stunning views of the city’s historic landmarks. You also see the modern skyline, with the silhouette of mosques, palaces, and bridges lining the horizon. So pretty to see!

How To Spend 4 Days in Cappadocia

Fairy chimney backdrop of Cappadocia Turkey

One of my favorite experiences in Turkey was my short visit to Cappadocia. It was such a stark difference from the city of Istanbul and the hectic energy in the heart of the capital. Capadoccia gave me old-time vibes, history, and rocky terrain.

It’s the perfect place to relax and unwind while watching air balloons go off early in the morning as you sip your coffee on the rooftop of a hotel. Highly recommended, especially for couples, but if you’re looking for a good retreat with your friends, this is a great place to start as well.

Early Flight from Istanbul to Cappadocia

Start your day with an early morning flight from Istanbul to Cappadocia, which typically takes around 1 hour and 15 minutes. Most flights arrive at either Kayseri or Nevşehir Airport, from where you’ll need to take a shuttle or private transfer to your accommodation in Göreme or Ürgüp.

As soon as you step into Cappadocia, you’ll feel like you’ve entered another world, where rugged landscapes, fairy-tale rock formations, and ancient cave quarters create a scene straight out of a dream.

Stay at a Cave Hotel

Stunning aerial view of a cave hotel set among the iconic rock formations in Cappadocia, Turkey.

One of the best parts of visiting Cappadocia is the chance to stay in a traditional cave hotel. I stayed at Naif Adults-Only Hotel, a cozy, beautifully designed space that perfectly balanced modern comfort with the region’s unique architectural charm.

The rooms, carved into the rock, had a rustic yet luxurious feel. Staying in a cave hotel isn’t just about comfort; it’s about allowing you to connect with Cappadocia’s rich history in an intimate way.

Rent a Dress or Costume for a Photoshoot

Girl wearing a hat with fringes pose next to a horse kicking it's two front feet up
Girl wearing a hat with fringes pose next to a horse kicking it's two front feet up

One of the popular activities most women enjoy is a photo shoot in the mountains or with horses. If you have ever seen the horses run in slow motion while a beautiful woman walks through them with elegance, you probably have seen it happen in Turkey.

Capadoccia has such beautiful terrain that any color shines bright in the background, and I recommend finding a space for a photo shoot and bringing your vision to life. I rented from a small recommended company that had costumes for me to dress up, and I chose to walk with the horses.

Because of my fear of large animals, I ran a few times, but eventually stayed put for a few nice photos.

Experience a Sunrise Hot Air Balloon Ride

The landscapes of fairy chimneys seen from up above in an air balloon balloon in Cappadocia Turkey
Girl wearing blue dress in a Cappadocia air balloon

Cappadocia is known for its breathtaking hot air balloon rides, and if there’s one experience you can’t miss. The early morning flight is a magical experience, watching the sky transform as dozens of balloons float peacefully above the stunning valleys and rock formations below.

The peaceful silence and sense of adventure as you glide over Cappadocia will stay with you long after you touch down. After your hot air balloon adventure, return to your hotel to enjoy a traditional Turkish breakfast.

Explore Local Markets

Once you’ve had your fill of breakfast, head out to explore the local markets. Cappadocia’s markets are filled with handmade crafts, unique textiles, spices, and jewelry.

Stroll through the narrow streets of Göreme or Ürgüp, where artisans showcase their pottery, carpets, and souvenirs, and you can haggle for treasures to take home.

Savor a Pottery Kebab Dinner

In the evening, treat yourself to a culinary experience you won’t soon forget: Pottery Kebab.

This traditional dish is a Cappadocian specialty, where tender chunks of meat, vegetables, and spices are slow-cooked in a sealed clay pot. The pot is brought to the table, cracked open, and the stew is served with a side of rice or bread.

The dish is rich, flavorful, and a perfect way to end a day of adventure. Many restaurants in the region serve this specialty, and enjoying it in one of the cozy, cave-style restaurants adds to the authenticity of the experience.

Essential Travel Tips for Turkey

  1. Safety for Solo Female Travelers
    While Turkey is generally safe, women should exercise additional caution, especially in Istanbul. Avoid walking alone at night and be wary of overly friendly strangers.
  2. Scams & Overcharging
    Taxis are notorious for overcharging tourists. Always negotiate or insist on using the meter. Be extra cautious of bar scams and inflated bills.
  3. Language Barrier
    Many locals don’t speak English, especially in smaller towns. Learning basic Turkish phrases can make your trip smoother.
  4. Dress Code for Mosques
    Women must cover their heads, shoulders, and knees when visiting religious sites. Carry a scarf with you to avoid any issues.
  5. Cash is Preferred
    While some places accept cards, cash is widely preferred. ATMs often charge high fees, so plan accordingly.

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Why I Would Visit Again

Black girl wearing ruffled long dress on the rooftop for Istanbul photo shoot on a terrace

From my experience, Turkey is a country where history, culture, and stunning landscapes collide, creating an unforgettable journey. Istanbul, with its chaotic energy, left me both enchanted and exhausted. The city’s magnificence, centuries-old bazaars, and the mesmerizing Bosphorus were amazing.

On the other hand, Cappadocia felt like an entirely different world, a place where relaxation and adventure seamlessly merged. Drifting above the surreal landscape in a hot air balloon at sunrise was pure magic. The hospitality here was warm and inviting, making it easier to relax and soak in the fairytale-like scenery.

Would I return to Turkey? Yes, but with better preparation, a more perceptive awareness of my surroundings, and a better approach to handling unwanted advances.

Overall, the streets of Istanbul present vibrant experiences, while the calm landscapes of Cappadocia provide tranquility. Turkey is a destination that will create lasting memories. You will undoubtedly have a great time.

What do you think? Leave a comment!

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